Nature's Path Organic Hot Oatmeal, Instant, Variety Pack, 14 oz, (pack of 3)

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• Nature's Path Organic Hot Oatmeal, Instant, Variety Pack 14 oz.

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Apple Cinnamon. Flax 'N Oats. Maple Nut. Multigrain Raisin. USDA Organic. Nurturing people, nature & spirit. No additives or preservatives. American Culinary Institute. 2005 Best Taste Award. Whole oat goodness. What's good about certified organic goodness? Good food. No pesticides. No herbicides. No GE ingredients. No preservatives. No additives. No irradiation. Good ecology. Enriched soil. Less soil erosion. Less groundwater pollution. Improved farm biodiversity. Certified organic refers to agricultural products that have been grown and processed according to strict uniform standards, verified annually by independent state or private organizations such as Quality Assurance International. The QAI seal is your guarantee that all organic ingredients used by Nature's Path have been third-party certified. No preservatives. What's so special about oats? A hot steaming bowl of organic oats can warm a person to the core, that's because oats are good for you! Research has shown that oats contain a soluble fiber that may reduce the risk of cardiovascular disease. There are also indications that when combined with moderate exercise, eating oats may have a positive effect on the immune system. It only takes two portions of oat cereal per day to lower your LDL cholesterol. Oats can result in lower blood pressure and cholesterol levels, as seen in a comparison study conducted with a group of people that followed a lower fiber diet. Research has also shown that by enjoying oats on a regular basis, you may lower your systolic blood pressure and blood lipids. Oats and your Glycemic Index (GI): A study carried out in Toronto found that a high level of beta-glucan, a type of soluble fiber in oats, when added to foods, resulted in a lower Glycemic Index (GI) rating. That's because, a controlled supply of glucose to the blood provides a steady level of energy for all types of people, and in particular, those with diabetes.

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